Being a modern Indian girl , one can enjoy more independence than one’s predecessors. But the concept is still in transition-we have to tackle things that have not changed as quickly as we have. Managing your own expectations and those of others requires certain agility of mind that can at times give way to stress and exasperation.
So here are some simple ways to get out of your stress and gain some “inner peace”.
1.Having a bite of chocolate:
Girls love chocolates. They are chocoholics. It is said that chocolates affect your feelings and behavior by making you happy. A chocolate can always relieve you from stress and give you inner peace!
2.Sketching: You don’t have to be an artist to use a sketch.
When you are bored or feeling stress ,it’s time to take a sketch and doodle. Doodling is just like sketching your mind. Try it this time!
3.Keeping a Diary:
To joy down some favorite quotes and happy moments. This would save your memories for you as well. Writing down some beautiful moment would doubt the happiness. It is just like talking to yourself which would gain some peace.
4.Reading a Novel
Novels make you great thinkers and also improve your decision making skills.
5.Photographs with your loved ones
Photographs!! They capture the moment and freeze it for generations and remembering those beautiful moments would give you peace and happiness.
6.Watching Your Favorite Movie
Yeah!!!Because movie time is like “Brain-Vacation”. So this time when you are stressed, make time for watching movie with your favorite food!
7.Phone a Friend:
“Friends are the people in your life that make you laugh louder, smile brighter and live better”.
Talking to your best friend would definitely relieve you from stress and give you “Peace”.
8.Listen to your favorite music:
Music creates mood and refreshes you. So go for “MusicMantra” and get the stress out of you!!!
9.And the best method of all-A deep sleep!!
Modern Girls are sleep lovers too. A good night’s rest refreshes, revitalizes, strengthens, energizes and Freshens your mind giving you peace and happiness!!